When we use humor, spontaneity, and play, we embrace life with a new perspective-one that sustains a positive flow of energy through us no matter what is happening in our lives. These elements help dissolve our negative patterns such as control, fear, and self-consciousness. Most importantly, they encourage us to play with the possibilities [...]

Having a foundation of personal integrity cultivates life-enriching relationships with ourselves and others. Like the links in a chain, integrity is the strength we have that holds us to a higher order of “being.” Personal integrity aligns our thoughts, words, and actions with the powerful flow of energy that is who we are. In aligning [...]

Cultivating clear, open, and compassionate communication promotes a deepening of trust and intimacy with ourselves and in our relationships. Amidst the stress and complexities of life, even the closest of partners, friends or colleagues at times feel misunderstood, disconnected, or not heard. All the more reason, to practice speaking our [...]

People come into our lives for a reason, a season, or a lifetime. Soul mates appear in life for reasons that often have to do with the soul’s purpose on earth and our spiritual progression. They enhance our lives by providing insights, unconditional love, and assistance with challenges.When soul mates appear in our life for [...]

Letting go is one of the most important, yet most difficult spiritual principles that we are awakening to at this time. Like any art, it takes an open loving heart, expanded awareness, and sustained practice to become masterful. It also requires surrounding ourselves with the people and environments that support us releasing what is necessary [...]

Many of us feel fatigued when our personal and professional responsibilities seem never-ending and overwhelming. Sometimes, we even deny ourselves sleep, rest, and personal care in order to take care of all of them. Frequently, our many obligations compel us to forge ahead, ignoring the body’s need to slow down, relax, and restore itself. This [...]

In Cleveland, Ohio pelicans are rarely seen. Yet, I have been in awe of one particular pelican that took up residence at a lake near my home in Cleveland Heights. As long as I have lived here, this has been the first pelican to visit the Shaker Lakes. Moreover, for a pelican to come [...]

Sometimes we can feel frustrated or disappointed when situations don’t necessarily go the way we think they should. This may lead us to become more methodical, rigid or even inflexible. Rather than trying to control the situation through sheer force of will, we can choose to trust and align ourselves with the flow of energy [...]

Most of us desire deeper, levels of intimacy with ourselves and our loved ones. Such meaningful relationships and intimate interactions begin with feeling “safe” enough to to freely and openly share our fears and insecurities. Opening up to another person and allowing ourselves to be vulnerable helps us establish the intimate connection we  desire.
We can [...]

Award-winning Author Speaks of Soul-Hearted Partnerships–
Intimacy that Promotes Spiritual Development

(Santa Fe, NM, January 4, 2010) – While romance is the sole focus of Valentine’s Day, Debra Reble’s Soul-Hearted Partnership: Creating the Ultimate Experience of Love, Passion, and Intimacy debuts in February to celebrate enriching relationships that promote spiritual well-being as well as passion.
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